#CCCNYR Roadtrip: It’s not about the Bikes

Podium Girls?  No.  Snowmen in Chicago

The fire alarm went off just past 3am on Saturday night at the Hilton Indian Lakes Resort, host of the Chicago Cyclocross Cup New Years Resolution UCI races.  Sunday morning, the race announcer would remark, “I’ve never seen so many pro’s in their underwear!”  You learn neat little revealing tidbits about people on bike road trips, things that could make or break a fun trip.  Choose your room/car mates wisely.  Ask yourself, what would you do if you were in your boxer-briefs, in a post-race deep coma and the place caught fire when it’s 19 degrees outside?  Would you put on pants and boots?  Grab your car keys?  Make your teammate get his skinny butt out of bed?  

Despite knowing that fire can sweep through a house in like 4 minutes, we assumed a false alarm.  BEEP, BEEP, BEEP, BEEP, BEEP.  It went off again!  I could hear the alarms start in the south part of the building and, like a wave, reach our room.  “Oh, this must be real.” I jumped out of bed, slipped on my pants and Crocs, donned a baseball cap, grabbed the room key off the coffee bar and headed out the door.  In a muffled southern drawl, Gers muttered a joke about a smoker jonesin’ for a grit and gathered more pillows around his ears.  I left him to die.

J-Pow! Leads Sand on Saturday

Out in the lobby were about 100 guests in various states of readiness, like my buddy Peter and his family.  His wife clutched her purse and car keys, kids clinging to her legs.  Others, like me, had exposed toes and a two day old t-shirt, no wallet, coat or car keys.  Still no one was stepping into the frigid night until smoke reached our eyebrows and the pajamas started to feel warmer than normal.  Remarkably with a hotel full of racers and $5000 rigs, not one person in view opted to save their bike.  The ladder truck rolled up.  A fireman put a key to the alarm console at the concierge desk.  It shut off.  We sighed.  Then, it blared again starting from the far south of the building.  Uh-oh time.  The firemen returned with axes and more gear.  Something was on fire.  It must have been minimal.  Within a few minutes, the all clear sounded.  I returned to the room.  Gers grumbled something.  We never heard the cause.  The next day he admitted he had a plan to escape certain death.  He would break our 1^st floor window with my trainer. 

Gers Couldn't Resist the Instagram Allure

“They should have windmill powered cars,” Gers said as our 4 and a half hour road trip conversation turned to inventions.  On our way up, we were passing the giant wind farm between Chicago and Indianapolis along I-65.  Gers googled, “Did you know there are 87 windmills?  Looks like a shit-ton more to me.  I mean look at ‘em.”  I nodded and filled the pause, “You know, a windmill powered car would be the perfect closed circle of propulsion.  The faster you go, the more energy you create.”  Gers agreed, both of us completely neglecting the physics of friction and aerodynamics.  We still had 200 miles to go, conversation was imperative.  Gers would invent the modular trailer 20 miles later, like Legos with stackable and removable compartments depending on how big or small the load.  It seemed brilliant at the time.  You could put your bikes in one, gear in another.  Now I’m struggling with how they’d latch together.  The corn fields and miles whizzed by.

Saturday Chicago Cross Cup Elite Men Podium

South of Chicago we flipped on the famous radio station Chicago’s Finest Rock, 93 WXRT.  It was Gers first time listening.   With my background in radio, I explained what a rarity this station was, surviving with an odd mix of eclectic classic rock, new alternative hits, authentic Chicago blues artists and Grammy worthy nuggets in between.  Segueing from the Rolling Stones to Peter Gabriel to Mumford and Sons, I was digging it.  Growing up in nearby Milwaukee and having lived in the northern Chicago suburbs for a few years, I appreciated every song that dripped out of the speakers.  Then the true test came.  I turned up the volume for The Velvet Underground’s “I’m Waiting For The Man.”  Gers started singing it, “26 dollars…in my hand.”  “Yeah,” I thought, “he’s cool.”  This is a guy I can share a hotel room with.

A Slow Leak -The J-Pow CX Clinic Syllabus

Jeremy Powers demonstrates CX Technique at Clinic

Walking through the pits at the Cincy3 CX Festival a few years ago, I caught a glimpse of Mark Legg, aka Mr. Katie F’n Compton, putting a teensy line of chain lube on the cleat contact points of Katie’s pedals.  I’ve added that to my pre-race ritual ever since.  It’s a good way to keep you clipping in the first time-every time.  According to the history of cantilever brakes stored in various plastic totes in my home workshop, I’ve been racing cyclocross for over ten years.  Averaging 15 races a year and $30 per race, I estimate I’ve spent a barf inducing $4000+ in entry fees acquiring tiny bits-o-genius from other riders.  I almost choked when clinic organizer Chris Mayhew emailed me the comprehensive syllabus for the Jeremy Powers Cyclocross clinic in Cincinnati on September 2nd.  Compared to wallowing through a decade and four grand’s worth of cyclocross trial and error, $160 for a full day of pro instruction is a bargain. 

Multiple Choice Question #1: The rider leading through this point in the race usually wins:

A: The line of the Port-a-Poddy.

B: The barriers.

C: Through the sand.

D: Coming out of the last corner.

Becoming a better cyclocrosser is more than doing intervals.  It’s more than learning skill and technique.  It’s more than becoming a better home mechanic.  It’s also about being smart on the bike.  You’ll learn all of that in this one clinic hosted by the reigning US National Cyclocross Champion Jeremy Powers, Fulcrum Coaching’s Dan Tille and Rusty Williford, and Chris Mayhew and Eric Lundgren of JBV Coaching. 

Click Here for Event Flyer/Website

Hup Hup and At ‘Em

The morning of the clinic starts with mechanical assistance.  If you get there a half hour early (and you should), you can inquire about bike set-up and fit.  Chris and Eric will be on hand to make mechanical adjustments and offer guidance on some little tweaks that may positively impact they way your bike performs.  Just over the weekend, I learned that by slightly moving my hoods outboard a millimeter or two, it can make the handlebars feel a bit wider allowing for better control over bumpy terrain.  Ask questions.  Put your bike next to J-Pow’s and look for differences in set up.  Are your hoods too low and/or saddle too high?

J-Pow Puts on a Barrier Clinic at Cincy3

9am Get Schooled By J-Pow

The clinic begins with a bit of classroom instruction where they’ll likely cover basic topics like “shifting-ahead,” a technique where you anticipate what gear you’ll need on the exit of an obstacle and shift into that gear before the obstacle.  I’d recommending bringing a pen and notebook along with your bike.  The rest of the morning will be spent in small groups split up by level of expertise on dismount and remount drills.  Beginner riders will learn the basic step off.  Intermediate and Advanced riders will cover the correct technique for the step around and the step through.  From there, riders will learn the proper suitcase and shoulder carry techniques and what situation to use each in. 

Multiple Choice Question #2: How do you route your arm when shouldering your bike?

A: Through the main triangle and under the down tube, ending with your hand on handle bar drop.

B: Through the main triangle and in front of the head tube, ending with hand on handle bar drop.

C: Whatever way keeps my fingers out of the spokes.

D: Depends on the size of the bike and type of brakes.

He's gotta use teeth whitener.

Lunch with J-Pow

At noon it’s a catered lunch with J-Pow.  It’ll be opportunity to cut loose and ask J-Pow candid questions. Do you use a teeth whitener?  How do you read your competition during a race?  When do you decide to bunny hop the barriers as opposed to running them?  Is Trebon too tall to even see around? 

The Whole Shot

The afternoon starts with a classroom discussion of tires, brakes and equipment where you’ll learn the best tires to use for the races you plan on doing.  I’m sure there’ll be a great discussion about tire pressure.  Another good reason to take notes.  At 1 p.m. you’ll hit the barriers, followed by practicing starts.  Mid afternoon, the attention turns to learning how to properly evaluate a cyclocross race course, off-camber riding, bike exchanges, pitting and mini races.  Lastly, the clinic ends with a round table question and answer period.

The Bell Lap

Take it from a guy who’s spent ten years racing but never won a cyclocross race.  Whether you’re a beginner, intermediate or budding advanced rider…the $160 you spend on this clinic is worth a decade of racing experience.  Click here to register or for more information.

Quiz Answers:

#1: Based on my experience, the rider leading out of the last corner usually wins the race or the sprint of the group they are with.  Becoming that rider is something you can learn at the clinic. 

#2: How you route your arm depends on the size of the bike and whether your front brake will dig into your arm or not.  Some junior’s bikes and bodies are so small that one technique may lend itself better than the other.  For me, with the new mini-v brakes, I now route my arm under the down tube as opposed to in front of the head tube to avoid the abrasive metal of the cable-noodle from biting into my arm.