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| The black thing is the free hub body. |
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| The black thing is a zip tie. |
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| The black thing is the free hub body. |
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| The black thing is a zip tie. |
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| "Magic Juice" Should Be On Every Bike Workbench |
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| Blue Legs |
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| See That Spring Behind The Brake? |

I’m the token bike bitch. Wherever you work, I’m sure you’re the go-to person for bike related advice and services. I’ve adjusted more Huffy headsets and Diamond Back flats than I can count. Every spring there’s no shortage of coworkers who ask me to give their kids’ bikes a little once over. I’ve earned stripes at BioWheels Bike Shop for extra referral business which now and then add up to wink-wink nod-nod privileges with shop supplies. Once, I even dispelled cycling dating advice. A colleague wanted to go for a short bike ride with his athletic date, so I sent him up to Loveland where you can ride the path along the Little Miami River and finish it off with a good sandwich and coffee. Never heard how that turned out, but I’m glad I can help. Not only does it build good rapport with coworkers, it’s the fringe benefits that I like best. There’s a handy guy in our building that’s into riding Harley Davidson motorcycles. We struck up a conversation about “bikes” and I ended up trading him a leather anniversary edition Harley jacket I had won in a raffle for a bench top vice. Best trade I ever made. Free lunch is always a favorite, and I take advantage of these situations to get yummy goodies from some of my favorite Cincinnati haunts like Giminetti’s and Izzy’s. Some coworkers even swag me with gift cards for Speedway, Target and Kroger. Being the office bike bitch also bestows little treasures upon me, like this broken 400 pound Suntour 7 speed cassette, which makes for great office décor and a nifty pen holder.

Over the past few winters, I’ve discovered there’s always a few snowicane days where the degree of winter nastiness overrides my motivation to go outside over even stay inside and do something active. I reserve certain bike related repair and maintenance projects, listed below, for those days. There are a few hard core riders I know that have the clothes and equipment to ride or run in even a Hors Category Snowicane. For the rest of us there’s some combination of cold, wet, and snow that steals our motivation to even exercise indoors. These are the days where we shrug our shoulders and gaze out the window remembering when the trees across the street were blooming and we rolled out of the driveway bare handed. Today, I find it hard to picture a day when my short fingered gloves were hanging from the drying rack and I had no idea where in the hell my shoe covers were. It’s mindboggling fuzzy. We’ve had too many snowicane days over the past week. Last night, after getting let out of work early, I stood and gazed out the window as the thick snow rushed sideways under the streetlight. No thoughts of wedding ring sunburns came to mind. Instead, I remembered what snowicane days like this are for. I headed downstairs to the Best Bike Man Cave Workshop and got crackin’ on some winter bike repairs. Based on the category of snowicane, here’s what I do.
They Let Us Out Of Work Early
Patch Inner Tubes
Reorganize and clean up workshop
Check air pressure on suspension & tires
Pull out, clean and relube seat tube
Clean and lube drive train while it’s on the bike
Check and adjust wheel bearings
Check tires for wear and inflate to proper pressure
Put new sealant in tubeless tires
Pull apart and clean and lube rear derailleur pulleys
Take off, clean and lube cassette
True Wheels
Take the good stuff off your cross bike and put it back on your road/mtn bike
Check for chain stretch and replace if necessary
Put on new bar tape (with patience, care, karma and style)
The National Guard Should Be Here Anytime
Pull out, clean, check, and lube bottom bracket and headset
Remove, clean & lube bolts on brakes, saddle, derailleur’s, seat post clamp, and stem
Replace oil and fluid in hydraulic brakes and suspension
Check and replace slow performing cables & housing